Imposter Syndrome Explored

Cue Notes
-what does it mean to relearn out habitual?

Then what exactly is imposter syndrome?

-“Imposter Syndrome is a behavioral response to a stressful stimulus. We can relearn our habitual response to that stimulus.”

-“Imposter Syndrome is not low self-esteem, a lack of confidence, and incompetence. It is not a psychological condition”

Summary

What did you learn?

Published by

jupiter

He/They ♡

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